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Health
Phone, Sleep, Stress: Doctor Warns These Are Slowly Destroying Brain Cells
Mumbai: Think twice before you skip sleep again or keep your earphones blasting at full volume. Leading neurologists are sounding the alarm: several common lifestyle habits are silently killing brain cells and accelerating cognitive…
Soak Up The Sun: Best Times For Vitamin D In Winter
Health experts are urging people in India to maximise sunlight exposure to boost vitamin D levels, which are essential for strong bones, immunity, and mental well-being as winter chills grip the country.
Getting enough of the "sunshine…
Winter Superfood Alert: Eat 2-3 Dates Daily For Warmth & Energy, Says Top Dietician
New Delhi: As winter chills grip the nation, nutrition experts are urging people to embrace dates (khajur) as the ultimate seasonal superfood that naturally warms the body, fights fatigue and supercharges immunity.
Speaking exclusively,…
B12 Normal, But You’re Drained? The ‘Functional’ Deficiency Trap Exposed
New Delhi: Your blood report displays "normal" vitamin B12 levels, but fatigue remains persistent, and the unsettling tingling in your fingers persists.
If you're dismissing it as stress or overwork, experts say hit pause — it could be…
Is Your Child Growing Right? Age-Wise Milestones & Growth Charts Every Parent Must Know
New Delhi: Every parent treasures their child's first smile, flip, crawl or step, but alongside joy comes anxiety: Is my little one growing properly? Are weights, heights, and milestones on track?
Experts say tracking growth charts and…
Tablet Toll Exposed: Weakening Wellness With Waning Vitamins
New Delhi: Everyday medications meant to heal could be stealthily depleting vital nutrients from your body, warns nutritionist Dr Garima Goyal, potentially triggering fatigue, weakened immunity, bone fragility, and other insidious ailments…
Sick Of Waiting? US Bars Entry For Those With Obesity, Cancer!
New Delhi: Aspirants dreaming of a new life in the United States may find their ambitions dashed by chronic health conditions as the Trump administration tightens visa norms to weed out potential "public charges."
A fresh directive from…
Delhi’s Air Crisis: Doctor’s Tips To Combat Rising AQI Dangers
New Delhi: As Diwali festivities fade, soaring Air Quality Index (AQI) levels across Indian cities have sparked health concerns, with experts warning of severe risks for vulnerable groups.
Dr Akash Chaudhary, Managing Director of Akash…
Steamy Snags: Side Effects Of Overused Steam Therapy
Washington: In a bold salvo ahead of the Asia-Pacific Economic Cooperation (APEC) summit in Busan, South Korea, former US President Donald Trump has reignited tensions with China over the scourge of fentanyl, a synthetic opioid that has…
Men’s Silent Scourge: Prostate Cancer Symptoms, Causes & Prevention
New Delhi: Imagine a stealthy intruder that strikes silently, often dismissed as everyday woes until it's too late. That's prostate cancer, a lurking menace affecting millions of men worldwide, especially those over 50.
However, the good…