Health

New Delhi: Many people look for pricey superfoods to improve their health, but the simple anjeer (figs) in our kitchens might be the real hero we often overlook. This sweet, chewy fruit, whether fresh or dried, offers impressive health…

In many Indian households, the routine of buying groceries in bulk and stuffing them together into a single refrigerator drawer or a common kitchen basket is standard practice. However, experts warn that this "one-size-fits-all" storage…

As the world celebrated World Oral Health Day on Friday, a pressing question was on many minds: does mouthwash truly improve oral health, or does it simply mask foul breath? Mouthwash has quietly become a daily essential in Indian homes,…

Nutrition experts are dispelling the misconception that all carbohydrates are harmful. Far from causing weight gain, the right carbohydrate-rich foods can fuel sustained vitality, sharpen brain function, and keep you active all day long. A…

New Delhi: With milk being a staple in Indian households for its rich nutrients like protein, calcium, and vitamins, concerns over adulteration remain high. Common adulterants such as water, detergent, urea, and starch not only dilute…

New Delhi: In the rush of daily life, many people habitually delay visiting the washroom, thinking it’s harmless. However, medical experts warn that regularly holding urine can silently damage the urinary system and overall health. Urine…

New Delhi: Imagine spotting blood in your urine – a sight that sends shivers down the spine. While it might seem like a minor glitch, experts warn it could be your body's red flag for something far graver, like kidney cancer. Hematuria, as…

New Delhi: In the bustling streets of India's cities, where office workers flock to roadside chai stalls for a quick sip of comfort, a hidden peril lurks in those flimsy plastic cups. What seems like an innocent daily ritual could be…

New Delhi: India appears to be reversing the global trend of improving health standards and economies. Contrary to the expected growth in height with rising prosperity, India has seen a decline in average height over the past few decades,…

New Delhi: Spinal pain, a discomfort many tend to dismiss as a routine ache, can sometimes be a warning signal of more profound health issues, say medical experts. While occasional back strain might seem harmless, persistent or recurrent…