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Mumbai: That sharp, stabbing pain in your heel the moment you get out of bed is more than just a bad start to the day. Doctors say morning heel pain is often the body’s first warning sign of several underlying health issues that need…

New Delhi: That refreshing glass of ice-cold water right after lunch or dinner may feel like heaven in this scorching summer, but your stomach could be paying a hidden price. Many of us have grown up reaching for the chilled…

New Delhi: As the 2026-27 financial year got underway, millions of private-sector professionals across India are recalibrating their retirement expectations following the latest clarifications on the Employee Pension Scheme (EPS). …