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Lifestyle
Milk With Figs vs Dates: Which Is The Best Winter Boost?
New Delhi: With the onset of winter, many are concerned with what Kind of diet should be consumed to help get through the cold season. Seeds and nuts that are popular during winter are figs and date and they are recognised for their health…
Delhi’s Toxic Air Sparks Health Concerns: From Lung Damage To Skin Cancer Risks
New Delhi: Delhi and the NCR is choking with pollution and the AQI has crossed the 300 mark in various zones. The high levels of such emissions are very dangerous to human health, because tiny toxins in the air are known to cause serious…
New Research Finds Gym Equipment Even Harbors More Bacteria Than Toilet Seats
NewDelhi: A new work has sounded the danger signal to gym enthusiasts, they have reason to believe that the equipment they use in exercising may be a breeding ground for bacteria. Dumbbells used in gym for instance were identified to be…
The Fragrance Showdown: Attar Vs. Perfume Explained
New Delhi: In the quest to appear attractive and refreshed, many individuals invest in the perfect attire and adopt various styling tips. Equally important is the use of fragrances such as attar and perfume, which not only enhance one’s…
Sitting For Too Long? What Is Dead Butt Syndrome And How Can It Be Learned And Avoided?
London: Following the pandemic, remote working has remained popular, which puts many professionals in front of their computers for extended hours, as the health sector points out several dangers of sitting too much. Of such conditions, one…
COVID-19 Linked To Double The Stroke Risk Three Years After Infection, Study Finds
London: A recent study published in the journals Atherosclerosis Thrombosis and Vascular Biology has uncovered a significant increase in the risk of stroke among individuals who tested positive for COVID-19 in 2020. The research involved…
From Kachori To Idli: A Culinary Tour Of India’s Breakfast Culture
New Delhi: Breakfast is often hailed as the most important meal of the day, and in India, this first meal varies widely from region to region, reflecting the country’s rich cultural diversity. From steaming cups of tea to traditional…
Managing Work Stress: Easy Tips For A Healthier Work-Life Balance
In today’s fast-paced world, work-related stress has become a common issue, affecting millions of people globally. While some stress can be motivating, chronic stress can have serious effects on both mental and physical health. Fortunately,…
Cardiac Crisis: Concerns Over Consuming Too Much Protein
Heart disease is on the rise in India, with a troubling increase in the number of deaths linked to heart attacks over the past few years. Alarmingly, many victims are succumbing to cardiac issues at an increasingly younger age. Whether it’s…
Solo Sojourns: Savour Serenity And Self-Discovery
New Delhi: The appeal of solo travel has surged in recent years, with many people opting to venture out alone, free from the constraints of coordinating schedules with friends or family. For those who cherish independence and the freedom to…